Please help me find a variety of snacks without sugar or sweetener and milk?
Hello thrush due to infection (breast feeding) to cut sugar from my diet to heal. This includes natural sugars such as fruits and other sweet things (artificial sweetener) that yeast does not feed. Also aimed at actually reducing dairy products, as well as active yogurt. I manage my decent food, but want to try a lot (they need more calories due to BF, and probably bad eating habits). I am really hurt to find snacks that allows me to eat. I would appreciate if people can offer some suggestions for me to find different things. I realize that I could not prove it, but I'm afraid I'll end up binging and eating unhealthy foods. Thanks for all the thoughts. Hi forgot to make the important point that I had nothing with yeast – so any bread product unless it is made without yeast. So unforunately no English muffins but the cookies is a good idea (probably complete, and simple carbohydrates are not at all). Thanks x
English Muffins! thats wut my mother ate when she was pregnant with my sister and I (twins) cookies almost anything with salt in this place (salt is good, it was the iodine that prevents cancer)
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