Weight GAIN whilst breastfeeding!!!?
I have been breastfeeding my son for almost 10 months and am half a stone heavier now than just after i gave birth! Breastfeeding does make me really hungry (as does my medication-dosulepin-a tricyclic antidepressant). Everyone else seems to lose weight breastfeeding! Anyone else experienced this?
Everyone is different. But breastfeeding can burn anywhere up to 600 calories a day, which can help you lose weight. That being said, if you eat 1000 extra calories a day, you’ll be gaining not losing.
If you are hungry a lot, try munching on fruits, vegetables, and whole grain snacks! You feel and look better :]
28 weeks pregnant & belly shot
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