what foods to avoid while breastfeeding?
I am breastfeeding my 2 week old daughter and I have been on pins and needles about what I eat. But I think I am being a little too cautious. What foods should I avoid while breastfeeding? Also, someone told me that you can’t have chocolate while breastfeeding…is this true? I sure hope not because I have been craving chocolate soooo bad for the last week.
You can eat whatever you want.
As long as your baby doesn’t have any sort of allergies there’s no reason to follow any sort of “breastfeeding diet”.
Eating and Breastfeeding