Help with constipation problems?

I just had a baby roughly 2 weeks ago via c-section. I have had some pretty hard stools the last 3 or 4 days and now I have been constipation for about 8 hours. Anyone have any ideas on how to fix this or what is safe to take while breastfeeding? Thanks in advance.

As you are having constipation after a c-section you may go for two teaspoon of Liquid cremaffin at bed time / sos, on medical advice, for smooth relief of your constipation.

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