What exactly should I eat to keep producing good and fatty milk during breastfeeding?
I am breatsfeeding mother. I would like to know what food and in what portions should I consume during breastfeeding. I’ve read I have to drink 4 portions of milk-considering 1 portion -1 glass of milk – isn’t it too much? Besides that, my baby seems to be fussy at dairy products. What should I do?
Here is a great website!
http://kellymom.com/nutrition/mom/mom-diet.html
It is titled “How does a mother’s diet affect her milk”
My baby is up wanting to nurse….so I am done on Yahoo for the night! Good luck to you!
Tyra’s Lesson In Breast Feeding,baby,milk,newborn,
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