Foods and beverages that may cause irritability of the baby during breastfeeding
Breastfeeding is a wonderful experience for women who come to do. Eating foods that were major problems during pregnancy is very high. However, sometimes the two do not work well together. Why? What a woman eats and drinks and take the medicine actually affects breast milk.
Flavors of breast milk
Some babies seem to like the milk that tastes different from that from time to time. However, although some babies may benefit from this change, others are not so fond of him and difficult. If, as a woman, happens in the end, stop eating that food until you have finished breastfeeding.
Common stirrers
Are there any stand out as food have contributed to the city of breastfed babies capricious? In fact, exists. A food for special causes some women to shrink when they not realize for some time. It is the chocolate. These women need chocolate every day, but find they must give the baby. Others are citrus fruits like oranges, limes, lemons and grapefruits, vegetables that produce gas for an adult (gases can also cause the baby that makes them a bad mood), chili (especially the spicy variety) spices, garlic and even fruit such as plums and cherries provide a laxative effect.
What about caffeine?
Yes good to have a cup, maybe two of coffee per day. Too much of a good thing can be bad for the baby. Caffeine can disturb sleep a baby. In turn, this makes them difficult. If the rest is caffeine? It is in soda (but not soft drinks are caffeine free) tea (you can have decaf), drugs purchased in stores as well.
Alcohol
So most women prefer not to drink alcohol while breastfeeding, some like to take every once in a while. However, drinking more than one glass of alcohol can put in the milk, which increases the level of alcohol in the blood.
If going to go out and drink, try to wait two hours or more before going to drink alcohol you've had. If your breasts feel full and it is time for the baby to eat, unless you know it safe to do so, the drain pump and milk. Do not make an excessive consumption of alcohol.
It is preferable for nursing mothers to seek medical advice before bypass all foods. In so doing, can cause an imbalance in supply a woman needs. Women also may talk to a nutritionist for Women, Infants and Children ( WIC ) programs if they have concerns or questions.
About the Author
This article was written by Tomira L. Rosser. She is a freelance writer who specializes in web articles, web content, informational reports, blog articles, website reviews, and more! Visit her website for valuable Internet marketing tips and Tutorials.